Meal: snack (Tue 10/26)
From: Costco
Cost: $0.86 (after tax)
Location: Queens
Having a decently filling protein/"nutrition" bar a little bit before doing some heavy lifting on Monday was quite effective. So I decided to do it again on Tuesday since I would be doing some heavy deadlifting after work.
Taste: the "fudge graham" flavored bar was pretty good.
Conclusion: I have some "chocolate peanut butter flavor" bars which I will try for my next pre-workout snack.
Drink: cold water (Deer Park)
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